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      Sunday, December 18, 2011

      Ionized water

        Alkaline, ionized water acts as a powerful and natural antioxidant. Because 60% of our body weight consists of water it is important to look at what type of water will benefit you the most. Ionized water through having a negative ORP (see below) and through producing hydroxyl ions can help with oxygen production, neutralizing harmful free radicals, increasing your energy level, correcting your body's acid/alkaline balance, hydrating cells and in general reducing many of the symptoms of aging. Millions of dollars are spent on the antioxidants vitamins A, C and E yet millions again are spent on buying bottled water that is over 100 times more acidic than regular water and which is unable to be ionized because all the essential alkalizing minerals have been taken out. What vitamins A, C and E have in common with ionized water is they are capable of carrying oxygen with an extra electron attached. These hydroxyl ions in the ionized water seek out and neutralize free radicals. This is very important since free radicals are what cause damage to our cells and bring about disease and (premature) aging. When the hydroxyl ions as an antioxidant have neutralized the free radicals the result is a body rich in oxygen and energy. In our modern world oxygen levels are depleted due to stress, environmental pollution, diet and lack of exercise. Oxygen helps to destroys cancer cells, removes waste, carries nutrients and also helps in resisting bacteria and viruses that invade your body. A glass of ionized water first thing in the morning is a wonderful way to greet every day. A high positive ORP (such as found in most bottled and city water) creates oxidation and accelerates the aging process. In comparison, when you drink clean, ionized water you are drinking a powerful and natural antioxidant that renews us at the cellular level. How amazing that so much is spent on doctors, pills and cosmetics as our bodies dehydrate and acidify. If you make fresh organic juice you will have an antioxidant with a -250 ORP. Yet ionized water from water ionizers will give this ORP and lower AND you will be able to drink and enjoy as much as you need throughout the day without any negative side effects.

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