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      Saturday, December 31, 2011

      Herniated disc

        A herniated disc is painful. The laser spine institute helps people deal with low back pain, which refers to pain felt in your lower back. You may also have back stiffness, decreased movement of the lower back, and difficulty standing straight. Most people will have at least one backache in your life. While such pain or discomfort can happen anywhere in your back, the most common area affected is your low back. This is because the low back supports most of your body's weight. Low back pain from a bulging disk is the number two reason that Americans see their health care provider -- second only to colds and flu. Many back-related injuries happen at work. But you can change that. There are many things you can do to lower your chances of getting back pain. You'll usually first feel back pain just after you lift a heavy object, move suddenly, sit in one position for a long time, or have an injury or accident. But before that injury or accident, the structures in your back were losing strength or changing. Acute low back pain is most often caused by a sudden injury to the muscles and ligaments supporting the back. The pain may be caused by muscle spasms or a strain or tear in the muscles and ligaments. You may feel a variety of symptoms if you've hurt your back. You may have a tingling or burning sensation, a dull achy feeling, or sharp pain. Depending on the cause, you also may have weakness in your legs or feet. Low back pain can vary widely. The pain may be mild, or it can be so severe that you are unable to move. Depending on the cause of your back pain, you may also have pain in your leg, hip, or bottom of your foot. When you first see your health care provider, you will be asked questions about your back pain, including how often it occurs and how severe it is. Your health care provider will try to determine the cause of your back pain and whether it is likely to quickly get better with simple measures such as ice, mild painkillers, physical therapy, and proper exercises. Most of the time, back pain will get better using these approaches. During the physical exam, your health care provider will try to pinpoint the location of the pain and figure out how it affects your movement. He may also suggest surgery for a herniated disc.

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