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    Sunday, November 16, 2008

    Try the Flat Belly Diet for free

      Would you like to lose some belly fat? Who doesn’t, right? Well, there’s good news! Prevention magazine is recruiting a limited number of participants who want to try the Flat Belly Diet for FREE.

      The Flat Belly Diet is mainly for those who, no matter how hard they have tried, have been unable to shed their belly fat. One of my friends falls into this category since they have an abnormally huge belly. In fact, I would say that I know more people with extra belly fat than those without it. And one of the reasons for this is the phenomenon of increasing computer use. Sure, you may be making good money blogging, but sitting at the computer day in and day out can adversely affect your health in this manner, since belly fat is the most dangerous fat because of its high correlation with heart disease.

      So, if you’re one of those who would like to get back to your slim and trim self once again, try out this diet, which requires no exercise. It is simply based on the premise that eating healthy fats (Monounsaturated Fatty Acids or MUFAs) at every meal specifically targets belly fat. MUFAs (MOO-fahs) are actually heart-healthy, disease-fighting, "good" fats. They are found in foods like almonds, peanut butter, olive oil, avocado, and even chocolate! And since MUFAs are an unsaturated fat, they can help reverse the bad effects of unhealthy saturated and trans fats.

      Eligible participants will receive a free copy of the Flat Belly Diet book, a free 1-year membership to the Flat Belly Diet website, exclusive membership to their Success Story Club, the chance to blog about Flat Belly Diet on their website, and a first look at exclusive Flat Belly Diet videos.