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      Tuesday, July 29, 2008

      Lose weight and gain health

        Anyone who's ever been on a diet knows how frustrating it can be – often you lose a few pounds and feel good, only to gain them back again and feel terrible! This type of rollercoaster effect is not uncommon. However, most health experts agree that it is not healthy at all. So, to maintain their weight at a healthy equilibrium, many people have begun relying on diet pills, thereby turning diet drugs into a multibillion dollar industry.

        There is a plethora of diet pills, patches and powders out there. They are available in several different forms, including prescription drugs, over-the-counter drugs and herbal supplements. The ads for the various products claim they can help you "feel more fit," "boost your energy" and "melt away the pounds." Remember that, although even the best diet pills and weight loss supplements are not a quick fix for your overweight problem, but combined with a good diet and exercise program, they can definitely help you lose more weight than you otherwise would.

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