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      Wednesday, June 04, 2008

      Living with diabetes?

        Living with diabetes? Well, obviously you didn’t ask for a diabetes diagnosis but, by tweaking what you eat and how often you exercise, it could be a ticket to a much healthier, happier, energy-filed you. The better educated you are in managing diabetes, the better your life will be.

        Towards this end, Readers Digest has a “Managing Diabetes” channel at RD.com - Managing Diabetes where you can discover all of the ways to keep your blood sugar in check and be your most healthy self.

        Some of the topics you’ll find there include:

        *Understanding Glycemic Index
        *Exercising with Diabetes
        *Foods to Stabilize Blood Sugar
        *Diabetes-Friendly Recipes

        The RD.com - Diabetes Friendly Foods section has some really great recipes like Multi-Grain Pancakes or Waffles and articles like The Best Herbs and Supplements For Diabetes, the health benefits of Cinnamon, and Dinner Makeovers that I believe will be helpful to you all. They also have tips on things like how grilling is a great way to prepare meals, how to make the most of a healthy barbecue, etc.

        Since their diabetes content is not only robust, but also frequently updated, it’s a good idea to add RD.com - Managing Diabetes to your favorites/bookmarks. You will find it helpful to return frequently for new and updated information, as well as hundreds of recipes.

        The site also informs about the latest medical breakthroughs, such as a 24/7 blood sugar test which can make testing your blood sugar as convenient as checking the time.

        So, if you are living with diabetes or have a loved one who is, RD.com can help you learn the basics about this disease and suggest strategies to help you stay on top of your blood sugar. Learn to beat diabetes and transform your health at RD.com!

        Sponsored by Reader's Digest

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